Resources

One of the things that I wish I had more of when I started this journey, is more information and resources. I began this platform so that I can share what I have experienced and learned. I hope that these resources help.

REMEMBER: ALWAYS SEEK MEDICAL ATTENTION WHEN YOU ARE NOT FEELING WELL. NONE OF THIS INFORMATION IS A REPLACEMENT FOR MEDICAL CARE.

National Suicide Prevention Hotline 1-800-273-8255
https://suicidepreventionlifeline.org

Crisis Text
Text HOME to 741741
https://www.crisistextline.org

Mental Health America
(800)969-6642
https://mhanational.org

National Alliance on Mental Illness
1-800-950-NAMI
https://nami.org/Home

Therapy for Black Girls https://therapyforblackgirls.com

Black Emotional And Mental Health Collective(BEAM)
https://beam.community

Substance Abuse and Mental Health Services Administration
1-877-SAMHSA-7 (1-877-726-4727)
https://www.samhsa.gov/

Psychology Today
https://www.psychologytoday.com/us

Schizophrenia & Psychosis Action Alliance https://sczaction.org

Childhelp Hotline (Abuse) Text or call (800)422-4453
https://childhelphotline.org

Griefshare
https://www.griefshare.org

Families for Depression Awareness
https://www.familyaware.org

National Domestic Violence Hotline
(800)799.7233
https://www.thehotline.org

Depressed While Black
https://www.depressedwhileblack.com
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